I strive to help you navigate through whatever you bring to our sessions with the appropriate mix of warmth and challenge. I am a "fellow traveller" keen to understand how you think and what you want. By virtue of a safe and supportive relationship, you will gain tools to help you find a new sense of clarity and confidence in your life. Together we will redefine what can support you on your path and infuse a renewed energy towards cherished long-term goals.
When words fail you or you feel stuck, I believe that the use of the arts offer the potential to greatly deepen our work together. No prior experience or artistic skills is necessary for this approach and soon you may find it a great source of support in the process of expressing your feelings and of deepening your self-awareness.
I am an Integrative Psychotherapist and an Art Psychotherapist,
Member of the Health and Care Professions Council (HCPC), abiding by their codes of practice and ethics and standards of continuing professional development.